Showing posts with label February 2017. Show all posts
Showing posts with label February 2017. Show all posts

Saturday, February 11, 2017

An Exercise in Resolve Redux

One of the things I did throughout 2015 was post an ongoing log, month-by-month, of my daily exercise, particularly the distance I was covering and the weight of the gear I was carrying with me. In general, I was carrying either a "light" or a "medium" load and hoping to build up the a "heavy" one while not reducing the length of my walk. For reasons that seemed good at the time I decided not to continue doing this in 2016 and believe that my exercise routine suffered a bit as a result of my not tracking it (and probably also because me feet were not held to the fire by public posts). January was pretty chaotic for me, as a result of getting ready for and then going to East Asia for a couple of weeks, and I certainly did not have a regular routine — although I did get a lot of walking in when I was overseas. With the start of February, however, I once again started walking regularly (and doing other exercise somewhat less regularly), with an eye toward preparing for a long hike I would like to do this fall, and I decided to once again start tracking my activity here. 

February 1: Walked 2.0 miles with a light load. 
February 2: Walked 3.2 miles with a light load. 
February 3: Walked 2.8 miles with a light load. 
February 4: No walk! On the road for CRRC article, visit with friends, etc. 
February 5: Walked 3.2 miles with a light load. 
February 6: Walked 3.2 miles with a light load. 
February 7: Walked 3.2 miles with a light load. 
February 8: Walked 2.5 miles with a light load. 
February 9: Walked 0.6 miles with a light load (i.e., up to the mailbox and back)
February 10: No walk! Had to take a sick pet to the vet. 
February 11: Walked 3.2 miles with a light load. 
February 12: Walked 2.6 miles with a light load. 
February 13: No walk! Had to pick up a pet at the vet and it rained.
February 14: Cool, damp, and windy 57-degree day here in Texas Hill Country but managed to get in 2.5 miles with a light load! Still trying to boost my exercise ... 
February 15: Increased full walk slightly to 3.5 miles; warmed up to 64 degrees and was less windy than the day before. 
February 16: Walked just 0.6 miles, up to mailbox and back. 
February 17: No walk! Friend was visiting from out of town. 
February 18: Took a c. 3-mile overland hike with my visiting buddy Karl (below), to include a fossil hunt and visit to a 19th-century German cemetery. 
February 19: Walked 2.0 miles with a light load; achy and dragging a little. 
February 20: Walked 2.5 miles with a light load. 
February 21: Walked 3.2 miles with a light load; warm day and was feeling it. 
February 22: Walked 2.5 miles with a light load. Pretty hot, dry, and cloudless — especially for February! 
February 23: 
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February 28: