Saturday, February 21, 2015

An Exercise in Resolve, Month 2

Was pleased to have achieved my goal of exercising outside every day, rain or shine, every day but one in January! For me that means walking a distance of from at least 0.6 miles on my worst days (i.e., just up to the mailbox and back) to as much as 3.25 miles on my best day, and generally with some sort of a load that might include a walking stick, messenger bag, and/or backpack and has thus far weighed up to 23.5 pounds total. February has, unfortunately, been a very stressful month and everything has been much more of a struggle. For the most part, however, I have largely managed to match the frequency if not the intensity of my walks. 

February 1 (Sunday): Walked 2.5 miles but, as my hips were hurting and I wanted a break for them, left the backpack behind and carried only about 8 pounds. Diane carried her daypack but was unhappy with how it felt. 
February 2 (Monday): Walked 2.5 miles with full load of c. 22 pounds. Diane switched over to a full-sized pack and was pleased with how it felt. 
February 3 (Tuesday): Pretty cold and wet and pushed off the walk until fairly late and then just knocked out a minimum walk of 0.6 miles to mailbox with c. 6.5 pounds. 
February 4 (Wednesday): Cool and gloomy but good weather for walking and got in a 2.5-mile walk with about 22 pounds. 
February 5 (Thursday): Walked our regular 2.5-mile route with about 22 pounds. 
February 6 (Friday): Were on the road, did not get home until after dark, and did not get our walk in! (But did get some incidental walking in the course of our errands.) 
February 7 (Saturday): Walked up to mailbox, 0.6 miles, with about 6.5 pounds. 
February 8 (Sunday): Walked c. 1.5 miles, about a third of it through woods and over rough ground, with about 8 pounds of weight. 
February 9 (Monday): Walked 1.8 miles with about 8 pounds of weight. Warm and sunny! 
February 10 (Tuesday): Another beautiful day! Walked 0.6 miles with about 6.5 pounds. 
February 11 (Wednesday): Walked 0.6 miles with c. 6.5 pounds. 
February 12 (Thursday): Walked 1.8 miles with c. 7 pounds. 
February 13 (Friday): Walked 1.2 miles with c. 22 pounds. 
February 14 (Saturday): Walked 0.6 miles with c. 6.5 pounds. 
February 15 (Sunday): Walked at least 1.2 miles with at least c. 8 pounds. 
February 16 (Monday): 
February 17 (Tuesday): 
February 18 (Wednesday): 
February 19 (Thursday): Walked 2.5 miles with c. 9 pounds. 
February 20 (Friday): No walk. 
February 21 (Saturday): Walked 0.6 miles with c. 6 pounds. 

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